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Norwegian man takes an ice-cold bathResilience
Feature

Five Strategies for Building Mental Resilience

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. Eirliani Abdul Rahman has five ways to build resilience.

The Wellbeing ProjectChange
Feature

When You Burn Out While Changing the World

Many social activists struggle with depression, burnout, high divorce rates, and financial pressure. The Wellbeing Project, created by Aaron Pereira, provides a space to breathe.

WordsBMW Foundation & Toniic Retreat
Opinion

The Power of Babel, the Power of Language

“Too often, our beliefs impede collective progress.” Humans need to understand each other in order to achieve social change, says author John Elkington.

ChildrenChildhood Experiences
Feature

The Impact of Childhood Experiences

Traumatic experiences in childhood are more damaging than those later in life. Eirliani Abdul Rahman wants to raise awareness for child sexual abuse survivors.

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